Brushing your teeth is essential for proper oral hygiene. Skipping or doing a half hazard job will lead to poor oral health and possibly affect your general health. This can lead to tooth decay which can lead to tooth loss. You must brush your teeth and floss properly every day if you want strong teeth and a healthy mouth.
Complications of Not Brushing Properly
Plaque is a yellow film produced by bacteria in your mouth. It coats the teeth and deteriorates the enamel that protects your teeth. Plaque build-up leads to cavities, infection, and possible tooth loss if not treated. Plaque build-up also causes gum disease called gingivitis. Gingivitis can eventually turn into periodontitis, a bone infection in the bones that support the teeth.
How Long Should You Brush Your Teeth?
The proper duration for brushing your teeth is 2 minutes. It is imperative not to use extra force when brushing. Instead, use soft, gentle back and forth strokes. If necessary, use a stopwatch to get a feel for how long to brush.
How to Brush Your Teeth Properly
Pay extra attention to hard-to-reach back teeth and your gumlines. Clean the outer surfaces of your upper teeth first. Move to the lower teeth. Clean the inner surfaces of the upper teeth, then clean the inner surfaces of your lower teeth. To ensure fresh breath, brush your tongue.
Brush your teeth for two minutes daily to ensure good oral health. Be sure to brush twice a day and don’t forget to floss and see your dentist every six months. Failure to do so will not only result in poor oral hygiene, your oral health and general health could be affected as well. Contact Jaffe Dental Group in Brownstown, Michigan to make an appointment.
